Sunlight — how much is enough for good health?

Sun exposure is one of the more hotly-debated issues among health pros today. Some demonize the sun as a skin cancer culprit while others extol the many health benefits of sunlight. What’s the real score? The following information is straight from the US National Library of Medicine of the National Institute of Health and not… Read More Sunlight — how much is enough for good health?

Alum as a Healthier Deodorant

A must-have toiletry item we should never ever run out of is underarm deodorant.  The underarms, with their thick skin folds and numerous  sweat and sebaceous glands underlying it, are especially prone to developing unpleasant odor when the sweat stays long enough to grow bacteria.Commercial deodorants, be they roll-ons, sprays, creams or lotions, work in… Read More Alum as a Healthier Deodorant